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TonyYoga Ashtanga I

TonyYoga Ashtanga I

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Description

TonyYOGA Ashtanga I 第一級團練班


 課程資訊:

* 11/10 (二)開課 | 19:30 ~21:30

* 共有8次的上課時間,

* 課程原價:$ 4800

舊生可享優惠:$4400 (參與第一期Ashatanga的同學)

*上課地點:台北市中山區復興南路一段1293樓(捷運忠孝復興站5號出口)


 

 < 關 於 瑜 珈,就 從 先 修 課 開 始 

Ashtanga Vinyasa Yoga (阿斯坦加瑜伽)是一個古老的瑜伽練習方式,

 東尼老師 將從第一級中帶領你進入他的世界



前三堂為口令課 由東尼老師帶領的口令下熟悉序列的流程!

後五堂為Mysore自我練習課,東尼老師在旁邊給予個別的調整與修正。

 

***關於補課、退費事宜***

本次課程屬於入門課程固不予以補課及退費
(
如日後有相同的課程,可提早預約補單堂缺席的部分)


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